Personal Coaching Services

Personal Coaching Services:

Let me review the personal coaching services I am offering:
Developing training plans for individuals that are currently competing, and racing.
Advising coaches of coach cross country/track and field teams.
Providing coaching for those involved in long term fitness programs.


Offering personal development coaching in goal setting, time management and career advancement.

  • A quick look at my resume:
    Professor Emeritus, Westfield State University
    Westfield State Athletic Hall of Fame: Faculty/Coach
    Associate Professor: Miracosta College.
    NSCA Certified Personal Trainer.
    Studied with Success Motivation Institute

Areas of Expertise:
Speed Training,
Biomechanics of Sports Motion,
Running Gait Analysis,
Training for Middle Distance Running Events,
Practice Organization
Developing Personal Fitness Programs.

The past 12 years:
Coaching/advising athletes by email, providing consultations for coaches of various teams at the high school and college level. Numerous affidavits’ can be provided.

2 Responses to Personal Coaching Services

  1. Kamran says:

    Coach Gravel. I am a runner and live in Oceanside. I need a running coach to take my running to the next level. Love to talk to you about training. Thanks. Kamran. 858-472-0092

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